Understanding the Atkins Diet Basics -- "Understanding the Dr. Atkins diet basics is essential to being successful losing weight ..."
What The Atkins Diet Claims-How True Is It -- "Just about every diet makes some sort of claim about how much weight you can lose, and ..."
What Are The Benefits And Pitfalls Of The South Beach Diet? -- "What is the South Beach Diet and what are its benefits and its drawbacks? The South Beach ..."
Green Tea Weight Loss - Myth or Fact? -- "Have you seen recent Oprah show? Green tea was recently discussed in this show also. I ..."
Atkins Diet Basics -- "The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and ..."
Common mistakes of Atkins dieters -- "The Atkins diet is one of the simplest weight loss plans to follow. Although the ..."
The Experts Explain How the Atkins Diet Affects the Concentration -- "How the Atkins diet affects the concentration can be summed up simply; it does not affect ..."
The Atkins Diet & How You Can Lose Weight Quickly & Easily -- "Toronto, ON May 27, 2007 - How does steak with eggs and bacon or cheddar cheese omelet ..."
The Detox diet has been around for centuries, and is based »
Tummy aches are one of the most frequently complained about »
You don't have to save the joys of pampering your self on »
There are many factors that go into creating a loving »
As more and more single mothers start re-entering the »

Most common topics

How The “Ugly”

Ladies, I am about to share a

+ View

Biggest

Relationships are difficult to

+ View

What ‘Makes’ A

In the last one hundred years the

+ View

Health Children

Pediatric Migraines

Children get migraines, too, they are not a ...

+ View

Non-Drug Treatment for ...

The last thing most parents want to do is give ...

+ View

Dealing with kidney ...

Kidney stones are common to adults who have ...

+ View

Health Blog

1

10 Small Steps To

Many of us make health-related resolutions, such as to lose ...

+ View
1

10 Tips to a Healthy

From the word go, the Football season seems provide a ...

+ View
A

A Colon Detox Can

A healthy colon is a vital part of a healthy body.  The ...

+ View
B

Break it Down

Most folks know a small amount about metabolism. Some know ...

+ View
View All
Hide Main content block

Cholesterol is a blood fat needed by

As I was searching for more information

Most folks know a small amount about

Understanding your body requirements is

Whether you want to look great for a

Your skin is the first thing that

Your hair is your crowning glory. Look

Have you ever been putting on your

  People strive to find recipes that

  It's hot. You're at the pool. You

Can high-fiber diets really do all they

Calculate! Health

Health-Related Calculators
  • Target Heart Rate (THR)
  • Body Mass Index (BMI)
  • Body Fat Percent (BFP)
  • Basal Metabolic Rate (BMR)
  • Caloric Usage
  • Summary
Target Heart Rate Calculator

Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).

Resting Heart Rate
Age

Lower Limit

Target HR

Upper Limit

Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Imperial (lbs, inches)
Metric (kg, cm)
Height
Weight

BMI

Body Fat Calculator

Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

Imperial (inches) Male
Metric (cm) Female
Hip
Height
Abdomen
Neck

Body Fat Percent

Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculation.

Imperial (lbs, inches) Male
Metric (kg, cm) Female
Height
Weight
Age

BMR

Caloric Usage Calculator

Calculate your total energy expenditure in calories using your calculated BMR.

Sedentary
Lightly Active
Moderately Active
Very Active
Extra Active
Calculated BMR

Calories Burnt

Health Summary

This is your calculated health summary.

Target Heart Rate:
Body Mass Index:
Body Fat:
Basal Metabolic Rate:
Calories:

DAILY QUOTE

"Today I met with a subliminal advertising executive for just a second."--Steven Wright

Health Men

Girlfriend Gift Ideas

Whether you’re buying for the holidays, birthdays or special

+ View

Erectile Dysfunction – A Review

Despite years of progress and accumulated changes in the world view

+ View

Express Your Fantasies with Levitra

Every human being, whether male or female fantasised about some

+ View

Health Women

Things to do to Live Healthy while

Aging is a natural process we all will face someday. As we age our bodies

+ View

Healthy Aging Starting in your Home

We can all appreciate the term, aging gracefully. Do we know exactly what

+ View

Middle Aging

When a person reaches middle age, they sometimes look back at the wasted

+ View

You Can Save Lives!

Wonderful Life

6 Steps to Super Sleek ...

Whether you want to look great for a party and ...

5 Tips To Improved Skin ...

Your skin is the first thing that people notice ...

5 Steps To Perfect Hair

Your hair is your crowning glory. Look after it ...

Tips To Fix 5 Mistakes ...

Have you ever been putting on your makeup and ...

The latest factor to

Acne is the most unwanted

It is well known that men are

We don't talk about it. So we

  • Prev
  • Sponsored Section
Scroll to top