A New Way To Lose Weight From The Orient -- "To try to lessen the bad feelings of being called fat or overweight, we tend to use ..."
Atkins Diet - Increase Your Heart Attack Risk? -- "Critics of the Atkins diet have always questioned it's health validity. When Dr Atkins ..."
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Green Tea Increases Metabolism -- "In a study reported on in the American Journal of Clinical Nutrition, it was found that ..."
Green Tea Weight Loss Plan -- "Many people are now turning to inexpensive and natural green tea weight loss plans to ..."
Incredible benefits of weight loss tea -- "For centuries now, Chinese medicine has included green tea as one of its most important ..."
What is the Green Tea Diet Plan? -- "Eating and dieting these days do not usually involve your favorite beverages like green ..."
Tips for Successful South Beach Diet -- "Some of you may have heard of the south beach diet exercise, especially if you have been ..."
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Health-Related Calculators
  • Target Heart Rate (THR)
  • Body Mass Index (BMI)
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Target Heart Rate Calculator

Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).

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Target HR

Upper Limit

Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

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BMI

Body Fat Calculator

Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

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Body Fat Percent

Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculation.

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BMR

Caloric Usage Calculator

Calculate your total energy expenditure in calories using your calculated BMR.

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Calories Burnt

Health Summary

This is your calculated health summary.

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Basal Metabolic Rate:
Calories:

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