Green Tea Weight Loss - Myth or Fact? -- "Have you seen recent Oprah show? Green tea was recently discussed in this show also. I ..."
Green Tea Health Benefits And Weight Loss -- "Are you one of the hundreds of thousands of people who need to lose weight in order to ..."
The South Beach Diet Danger And A Warning To All Dieters -- "The South Beach Diet is considered to be a healthy diet which is concerned on the right ..."
Whether Atkins diet plan is suitable for effective weight loss? -- "What is Atkins diet plan?It is nothing but a weigh loss meal plan offering high fat, low ..."
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Studies Reveal The Weight Loss Properties Of Tea Extract -- "The tea extract – weight loss connection has been scientifically proven.  There are two ..."
How Does the Atkins Diet Work and Why -- "There is a large controversy about whether the effects of the Atkins diet are positive or ..."
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Health-Related Calculators
  • Target Heart Rate (THR)
  • Body Mass Index (BMI)
  • Body Fat Percent (BFP)
  • Basal Metabolic Rate (BMR)
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Target Heart Rate Calculator

Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).

Resting Heart Rate
Age

Lower Limit

Target HR

Upper Limit

Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Imperial (lbs, inches)
Metric (kg, cm)
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Weight

BMI

Body Fat Calculator

Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

Imperial (inches) Male
Metric (cm) Female
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Body Fat Percent

Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculation.

Imperial (lbs, inches) Male
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Weight
Age

BMR

Caloric Usage Calculator

Calculate your total energy expenditure in calories using your calculated BMR.

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Calculated BMR

Calories Burnt

Health Summary

This is your calculated health summary.

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Body Mass Index:
Body Fat:
Basal Metabolic Rate:
Calories:

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