Atkins Maintenance -- "The final phase of the Atkins diet plan is lifetime maintenance. This is the time to ..."
Great Info About The South Beach Diet -- "Formulated by Florida-area heart specialist Arthur Agatston, the South Beach diet,  ..."
The South Beach Diet Danger And A Warning To All Dieters -- "The South Beach Diet is considered to be a healthy diet which is concerned on the right ..."
Atkins Diet Plan - It's Really Not Easy -- "You can easily be bored with the limited carb choices but it does get better as you reach ..."
All About The Atkins Diet - Also Know As The Low Carb Diet -- "Nearly everyone has heard of the Atkins Diet by now, even if not necessarily clear on ..."
The Experts Explain How the Atkins Diet Affects the Concentration -- "How the Atkins diet affects the concentration can be summed up simply; it does not affect ..."
The Atkins Diet Everyone is still talking about it! -- "Hard to believe that a diet that has been around since 1972 is still such a hot topic. Of ..."
Weight Will Be Lost On The Atkins Diet-But Will You Gain It Back -- "Perhaps the most controversial diets to come along in recent years is the Atkins Diet. ..."
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Health-Related Calculators
  • Target Heart Rate (THR)
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Target Heart Rate Calculator

Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).

Resting Heart Rate
Age

Lower Limit

Target HR

Upper Limit

Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Imperial (lbs, inches)
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BMI

Body Fat Calculator

Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

Imperial (inches) Male
Metric (cm) Female
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Body Fat Percent

Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculation.

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Age

BMR

Caloric Usage Calculator

Calculate your total energy expenditure in calories using your calculated BMR.

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Health Summary

This is your calculated health summary.

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Basal Metabolic Rate:
Calories:

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