Green Tea Weight Loss - Myth or Fact? -- "Have you seen recent Oprah show? Green tea was recently discussed in this show also. I ..."
Atkins for Dieting -- "Most people around the world by now have heard of the Atkins diet. It has been one of the ..."
South Beach Diet Phase One: Learn How to Change Your Diet -- "Perhaps one of the hottest new trends in the health industry market, these days, is the ..."
The Hard Question Is The Atkins Safe -- "The question over is the Atkins safe has vexed a number of nutritionists who feel that ..."
Tips for Successful South Beach Diet -- "Some of you may have heard of the south beach diet exercise, especially if you have been ..."
Atkins Diet Basics -- "The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and ..."
All About The Atkins Diet - Also Know As The Low Carb Diet -- "Nearly everyone has heard of the Atkins Diet by now, even if not necessarily clear on ..."
Understanding the Atkins Diet Basics -- "Understanding the Dr. Atkins diet basics is essential to being successful losing weight ..."


Nails define your hand in many ways. The shape and the look of nails make your hand look good. By using a good nail polish it can make your hands look better. But if nails are bad then no matter how much you cover it up it will not work. Brittle nails are one of the problems with your nails. These nails happen to be so weak that they break, spilt or tear very easily. It is the dryness in the nails which reaches to such an extent that they tend to break without much hassle. Brittle nails are a common problem faced by many women.

Some of the causes for brittle nails is due to excessive contact with water, detergent, drying out of nails due to overheating in your own house, constantly falling ill and increasing use of nail polish remover. When it comes in contact with chemicals present in detergent or cleansers it makes the nails very weak. Your nails are also affected due iron deficiency. When you go for swimming the chlorine water does not work in your favor. You also lack essential calcium and fatty acids which makes your nail strong and less brittle. Low levels of zinc, iron and also thyroid problems may lead to brittle nails.

Some of the things which you can do to avoid brittleness of your nails

* Massaging your nails with castor oil frequently as this would keep your nails fit and fine

* Whenever in contact with chemicals wear cotton gloves and on top of the rubber gloves as it would protect your nails from getting wet either by sweat or water

* Involving food like salmon, tuna, shrimp, trout, milk in your diet improves your nails life

* Intake of herbs and vitamins as consulted by doctor should be taken

* Keep your nails short if you know they are brittle


Top view

Break it Down

Most folks know a small amount about metabolism.

+ View

Cholesterol Types

Cholesterol is a blood fat needed by the body in

+ View

A Colon Detox Can

A healthy colon is a vital part of a healthy

+ View

10 Tips to a Healthy

From the word go, the Football season seems

+ View

10 Small Steps To

Many of us make health-related resolutions, such

+ View

Spiders In Your Legs?

As I was searching for more information on

+ View

Health Men

Erectile Dysfunction: A Man’s

Are you shying away from women just because you are coping with

+ View

Do penis enlargement pills really

Penis enlargement is becoming a wide spread. Men are becoming more

+ View

Facial Skin Care Tips for Men

As a man, young or old, you ought to be concerned with the state of

+ View

Health Women

Vitamin E and Healthy Aging

Did you know that at least 200 UI daily of vitamin E can help fight

+ View

Longevity and Healthy Aging

Since the 19th centuries, common prolonged existence or longevity is

+ View

Living Healthy and Long while

Excise has proven to keep a body fit. Exercise helps them to live a long

+ View

You Can Save Lives!

Silk'n FaceFX

Murad Skin Care

Most Popular

10 Small Steps To ...

Many of us make health-related resolutions, such ...

+ View

10 Tips to a Healthy ...

From the word go, the Football season seems ...

+ View

A Colon Detox Can ...

A healthy colon is a vital part of a healthy ...

+ View

Wonderful Life

6 Steps to Super Sleek ...

Whether you want to look great for a party and ...

5 Tips To Improved Skin ...

Your skin is the first thing that people notice ...

5 Steps To Perfect Hair

Your hair is your crowning glory. Look after it ...

Tips To Fix 5 Mistakes ...

Have you ever been putting on your makeup and ...

  • Prev
  • Sponsored Section
Scroll to top