Atkins Maintenance -- "The final phase of the Atkins diet plan is lifetime maintenance. This is the time to ..."
Great Info About The South Beach Diet -- "Formulated by Florida-area heart specialist Arthur Agatston, the South Beach diet,  ..."
The South Beach Diet Danger And A Warning To All Dieters -- "The South Beach Diet is considered to be a healthy diet which is concerned on the right ..."
What can I eat on the South Beach Diet? -- "A lot of people in health forums all over the internet have been asking, “What can I eat ..."
Atkins Diet Plan - It's Really Not Easy -- "You can easily be bored with the limited carb choices but it does get better as you reach ..."
All About The Atkins Diet - Also Know As The Low Carb Diet -- "Nearly everyone has heard of the Atkins Diet by now, even if not necessarily clear on ..."
The Experts Explain How the Atkins Diet Affects the Concentration -- "How the Atkins diet affects the concentration can be summed up simply; it does not affect ..."
The Atkins Diet Everyone is still talking about it! -- "Hard to believe that a diet that has been around since 1972 is still such a hot topic. Of ..."

The question over is the Atkins safe has vexed a number of nutritionists who feel that conclusively the diet is harmful and should be banned. However, a number of individuals who adhere to the diet feel that it is a great diet and they wish to continue on it. Even the creator Dr. Atkins supposedly follows the diet after having originally created it to allow for better health while working in the hospital. While the Atkins does not appear to have substantial statistics backing it up, there are many individuals who follow the diet, which while not gaining momentum, nonetheless brings a compelling urge.

However, is the Atkins safe? According to researchers and nutritionists, the answer to that questions is emphatically no. A number of studies have been commenced that have nothing to do with the Atkins diet and it has been shown the Atkins does burn fat, but it also burns water and lean muscle which is not healthy for a human body. In addition, if supplements are not taken the person could become very sick.

Exercise is also necessary if you wish to lose weight when on the Atkins diet, which must be in turn offset again by supplements and vitamins. However, many diets explain you must use exercise to lose weight and supplements are often suggested. If this is the case, why would a diet be needed if you will always need to exercise to lose any weight at all? With the Atkins die, it is stated that you change your body into a far burning machine and that it is necessary to start the process.

Exercise has always been important for a body in order to gain strength and lose weight. This is nothing new to the body and it is safe for the individual to work out as much as he or she chooses. The Atkins will therefore be safe when utilizing exercising or even taking supplements. However, if the Atkins does not harm in this way, is there a way where it is not safe?

The purpose of the Atkins has always been to remove carbohydrates and focus more on meat and other fatty foods. If this is the case, the danger then becomes in lack of nutrients and because the diet takes out needed portions of the human diet. For instance, while some carbohydrates are considered bad, others are not and can be vital to human development for muscles and the life cycle.

Whether or not the Atkins is safe will only be able to be determined through further testing on the long-term effects of the diet. Not enough time has been allowed to see the result, but with proper study and research it will be shown how safe and effective the Atkins diet can be. Although the question of is the Atkins diet safe will be a topic for many future debates, there is still a standoff on whether or not following this diet is safe.

Health Men

How To Solve Male Impotence

Male impotence affects a small portion of the population, about 10%

+ View

Are You Trying To Start A Woman's

It’s Not In Your LooksYou can have a perfect forehead, chin, smile,

+ View

Confront Impotency with Levitra

Erectile dysfunction commonly called impotency generally refers to

+ View

Health Women

Vitamins Promoting Healthy Aging

People do not realize what vitamins can do for them. Vitamins are great

+ View

Healthy Aging Starts with Stress

People are often unaware of what stress can do to their body and mind.

+ View

Tricks For Staying Young

Some people have trouble aging gracefully. They worry about wrinkles,

+ View

You Can Save Lives!

First EVER available on the Market Jay Kordich JDJB21001 Deluxe 2-in-1 Juicer and Blender!

Jay Kordich JDJB21001 Deluxe 2-in-1 Juicer and Blender

  • Prev
  • Sponsored Section
Scroll to top