What In The World Is The South Beach Diet? -- "The South Beach Diet is the latest in the series of the diet fads. As it becomes so ..."
Common Disagreements and Bad Effects of the Atkins Diet on People -- "There are many disagreements and bad effects of the Atkins diet that have been created ..."
What Are The Benefits And Pitfalls Of The South Beach Diet? -- "What is the South Beach Diet and what are its benefits and its drawbacks? The South Beach ..."
Green Tea Patches For Weight Loss? -- "One of the newest products to hit the dieting market are weight loss patches. Inspired by ..."
Great Info About The South Beach Diet -- "Formulated by Florida-area heart specialist Arthur Agatston, the South Beach diet,  ..."
The South Beach Diet Danger And A Warning To All Dieters -- "The South Beach Diet is considered to be a healthy diet which is concerned on the right ..."
What can I eat on the South Beach Diet? -- "A lot of people in health forums all over the internet have been asking, “What can I eat ..."
Atkins Diet Plan-Old But Is It True -- "If you are interested in losing weight the Atkins Diet plan may be just what you are ..."

The Baby Food Diet is certainly unique and is popular among many Hollywood celebrities. This diet could be considered a fad diet, but it is interesting nonetheless. Let's explore the baby food diet in depth.

The Baby Food Diet was created by Tracy Anderson, a popular celebrity trainer. The premise of the diet is to eat 14 jars of prepared baby food in place of your regular diet. There aren't any real instructions as to which kinds of baby foods to choose, or any prescription for exercise or water intake.

The Benefits of the Diet
Because baby food is devoid of fillers, preservatives and additives, it is relatively healthy food. Additionally, it is also low in fat, sodium and calories, so you can count on not having to worry about the nutrition of the food you are eating. If you follow the diet completely, by eating 14 jars of baby food, you will be consuming around 1000 calories for the day. Critics of the diet say that regardless of what food you eat, if you only consume 1000 calories a day, you will lose weight.

Baby food jars are small, so eating this way might help you with portion control. Certainly after using this diet for a week or even a few days, you should get used to eating in smaller amounts.

Another possible benefit of this diet is the convenience of the quite portable glass baby food jars. These are easy to stash in your purse and can be taken just about anywhere, if you can bear eating them in public.

Another way to use the Baby Food Diet is to eat baby food for all meals except for dinner, where you can eat a regular, adult meal. One other derivation of the diet is to eat 3 regular adult meals and use baby food to substitute for higher calorie snacks.

The Cons
Eating mashed and pureed vegetables might not be your cup of tea. Certainly, there is the taste issue, as most baby foods are bland. If you can get past that, however, you might still crave chewing, as there is none needed with such soft food.

Certainly, you can lose weight on this diet if you stick to it, but it is likely a fad diet, best done for a few days or a week at most. However, if you are looking to jumpstart your weight loss, this may just be the diet for you.







Health Men

Erectile dysfunction drug Cialis

Cialis is a phosphodiesterase inhibitor. It works by helping to

+ View

Beat Erectile Dysfunction

Sexual health problems are never easy to talk about, but they are a

+ View

A Man’s Guide To Women’s Lingerie

As men and women all over the world share their warmth on these cold

+ View

Health Women

Healthy Aging and a Good Nights

As we grow older, we need to stay active to keep our bodies and system in

+ View

Controlling Disease in Healthy

Once you have learned that you have an illness like cancer or heart

+ View

Seeing Eye Dogs and Healthy Aging

Aging alone is hard on us all, yet being blind too does not make life

+ View

You Can Save Lives!

  • Prev
  • Sponsored Section
Scroll to top