Green Tea Weight Loss - Myth or Fact? -- "Have you seen recent Oprah show? Green tea was recently discussed in this show also. I ..."
Atkins for Dieting -- "Most people around the world by now have heard of the Atkins diet. It has been one of the ..."
The Hard Question Is The Atkins Safe -- "The question over is the Atkins safe has vexed a number of nutritionists who feel that ..."
Tips for Successful South Beach Diet -- "Some of you may have heard of the south beach diet exercise, especially if you have been ..."
South Beach Diet Phase One: Learn How to Change Your Diet -- "Perhaps one of the hottest new trends in the health industry market, these days, is the ..."
Atkins Diet Basics -- "The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and ..."
What In The World Is The South Beach Diet? -- "The South Beach Diet is the latest in the series of the diet fads. As it becomes so ..."
Common Disagreements and Bad Effects of the Atkins Diet on People -- "There are many disagreements and bad effects of the Atkins diet that have been created ..."

The blood type diet was developed by Peter D'Adamo, who wrote "Eat Right for Your Type". The diet is based on the fact that there are 4 different blood types, and each blood type group should eat differently, exercise differently and choose different medical options.

The four blood groups are types O, A, B and AB. Each of the blood types is given a profile of what types of food each should eat.

What Foods Are Allowed?
Type O is considered to be the high protein group, or the meat eaters. Fruits, vegetables, meat and fish are allowed. For weight loss, foods to be avoided include grains, beans and legumes.

Type A is called the vegetarian group. Recommended foods for this group are fuits, vegetables, grains, tofu, seafood, beans and legumes. The foods to be avoided for weight loss are meat, dairy and wheat.

Type B is the balanced omnivore group. Fruits, vegetables, meat, dairy, grains, beans and legumes are recommended. This group is the most varied and flexible. Foods not helpful for weight loss are wheat, peanuts, corn and lentils.

The final group, AB, is considered to be a mix of group A and group B. Fruits, vegetables, grains, legumes, beans, seafood, dairy and tofu are acceptable. To enhance weight loss, avoid kidney beans, corn, red meat and seeds.

The theory behind the blood type diet is that there are proteins in food called lectins, and they are digested differently by each blood type.

According to D'Adamo, there are specific foods that are recommended for each blood type, ones to be avoided and those that are neutral.

How Much Can You Lose?
There is no specification as to how much you can lose. The blood type diet is given more as a lifestyle diet, as opposed to a fad diet, so it's meant to be used permanently.

Does It Work?
Many people claim to have had success with the blood type diet, but the science behind it just isn't there. The scientific community does not endorse the diet simply because there is no real evidence that it works.

Is It Safe?
The biggest danger of the blood type diet is the risk of having an unbalanced diet. Additionally, people who have health related issues, such as diabetes, coronary artery disease, liver disease, or children, teens and pregnant and breastfeeding women should seek medical advice first.

Bloodtype Diet : A Custom Eating Plan for Losing Weight, Fighting Disease, and Staying Healthy for People with Type a Blood

Bloodtype Diet : A Custom Eating Plan for Losing Weight, Fighting Disease, and Staying Healthy for People with Type a Blood

 


Bloodtype Diet : A Custom Eating Plan for Losing Weight, Fighting Disease, and Staying Healthy for People with Type O Blood

Bloodtype Diet : A Custom Eating Plan for Losing Weight, Fighting Disease, and Staying Healthy for People with Type O Blood

 


Joseph Christiano's Bloodtype Diet AB : A Custom Eating Plan for Losing Weight, Fighting Disease, and Staying Healthy for People with Type AB Blood

Joseph Christiano's Bloodtype Diet AB : A Custom Eating Plan for Losing Weight, Fighting Disease, and Staying Healthy for People with Type AB Blood

 


Joseph Christiano's Bloodtype Diet, Type B : A Custom Eating Plan for Losing Weight, Fighting Disease, and Staying Healthy for People with Type B Blood

Joseph Christiano's Bloodtype Diet, Type B : A Custom Eating Plan for Losing Weight, Fighting Disease, and Staying Healthy for People with Type B Blood

 


Health Men

A perfect cure for the problem

Do you find it difficult to have an erection or does the erection

+ View

Enhance Your Already Perfect Penis

Shaving on and around the penis is being done by males not just for

+ View

Apcalis for Erectile Dysfunction

Apcalis is used to treat men who have erectile dysfunction

+ View

Health Women

Replacing Hormones for Healthy

Aging can affect all of us by changing our hormone levels. As we age the

+ View

Longevity and Healthy Aging

Since the 19th centuries, common prolonged existence or longevity is

+ View

Vitamin E and Healthy Aging

Did you know that at least 200 UI daily of vitamin E can help fight

+ View

You Can Save Lives!

  • Prev
  • Sponsored Section
Scroll to top