What In The World Is The South Beach Diet? -- "The South Beach Diet is the latest in the series of the diet fads. As it becomes so ..."
Common Disagreements and Bad Effects of the Atkins Diet on People -- "There are many disagreements and bad effects of the Atkins diet that have been created ..."
Green Tea Patches For Weight Loss? -- "One of the newest products to hit the dieting market are weight loss patches. Inspired by ..."
Great Info About The South Beach Diet -- "Formulated by Florida-area heart specialist Arthur Agatston, the South Beach diet,  ..."
What Are The Benefits And Pitfalls Of The South Beach Diet? -- "What is the South Beach Diet and what are its benefits and its drawbacks? The South Beach ..."
What can I eat on the South Beach Diet? -- "A lot of people in health forums all over the internet have been asking, “What can I eat ..."
The Skinny: How Much Weight Will Be Lost on the Atkins diet -- "How much weight will be lost on the Atkins diet is varied as no conclusive evidence has ..."
The Hard Question Is The Atkins Safe -- "The question over is the Atkins safe has vexed a number of nutritionists who feel that ..."


Have you tired off different weight loss program? Don’t worry! Green tea gives helping hand for you to lose your weight. Chinese discovered this tea and used to treat their headaches, to their depression.

At present there are numerous debates on the green tea weight loss program around this world. This stable of Asian diet consists of compounds that may help to reduce the risk of ulcers, cancer and even heart disease. The presence of flavonoids in the green tea help to change the function of hormone- nor epinephrine that speeds the rate calories are burned.

Even though all the teas (Black tea, Oolong tea and Green tea) consist of large amounts of polyphenols, green tea is particularly rich in a type of polyphenols called catechins, particularly epigallocatechin gallate (EGCG).

EGCG is a potent antioxidant that hampers the growth of carcinogenic cells and even kills them without damaging near by healthy tissue. This type of catechins may dispose the excess body fat and lower cholesterol levels.

Japanese researchers confirm that green tea catechins not only spend the calories and LDL cholesterol reduction but also be able to help in weight loss by reducing body fat. In other words, we can say that green tea helps in the prevention of various lifestyle-related diseases, particularly obesity.

If you use treadmill for burning calories, you can do 150 calories per mile. Now, you can appreciate drinking a glass of green tea before you step into the treadmill and walk one mile to burn the twice- 300 calories!

You may ask, there has got to be a drawback, right? You may get insomnia with green tea, due to the fact that it contains caffeine… but you might be glad to hear that it contains less caffeine that coffee.  It is also said to be great for a whole host of ailments that come down and that is all not quite proven as of yet.

After your review, I bet that you may give 3 thumbs up for green tea. I know you’ll be adding this precious beverage to your daily menu not only for reducing the weight but also for other health benefits.

Try a cup of green tea instead of a diet beverage for your perfect weight loss program!


Health Men

Cialis helps with erectile

Cialis is a phosphodiesterase inhibitor. It works by helping to

+ View

Erectile Dysfunction – A Review

Despite years of progress and accumulated changes in the world view

+ View

Butea Superba Supports Man

If knowledge is power, then after you have finished this article, you

+ View

Health Women

The Social and Physical

As we age our mind and nerves are not as good as they were 20 years

+ View

Seven tips to slow down your

Do you find aging as the worst time of your life? Most men and women who

+ View

Aging and Migraines

Aging is a fact of life.  Getting older means increasing frailty and

+ View

You Can Save Lives!

  • Prev
  • Sponsored Section
Scroll to top