Green Tea Weight Loss - Myth or Fact? -- "Have you seen recent Oprah show? Green tea was recently discussed in this show also. I ..."
Green Tea Health Benefits And Weight Loss -- "Are you one of the hundreds of thousands of people who need to lose weight in order to ..."
The South Beach Diet Danger And A Warning To All Dieters -- "The South Beach Diet is considered to be a healthy diet which is concerned on the right ..."
Whether Atkins diet plan is suitable for effective weight loss? -- "What is Atkins diet plan?It is nothing but a weigh loss meal plan offering high fat, low ..."
Relax with green tea weight loss -- "Understanding green tea weight loss secrets can help you to begin and maintain a ..."
Studies Reveal The Weight Loss Properties Of Tea Extract -- "The tea extract – weight loss connection has been scientifically proven.  There are two ..."
How Does the Atkins Diet Work and Why -- "There is a large controversy about whether the effects of the Atkins diet are positive or ..."
Understanding the Atkins Diet Basics -- "Understanding the Dr. Atkins diet basics is essential to being successful losing weight ..."

So the Chinese have had green tea now for around 4,000 years. They’re keen with herbs and stuff, and they stick with green tea’s ability to help you lose weight. Case in point: the Japanese. Their society is literally addicted to green tea, with local demand pushing the local supply of high-grade green tea to the limit. And if you notice, it’s rare to find overweight Japanese. And they attest it all to their insatiable thirst for green tea.

So here’s the question: are green tea weight loss diets plausible?

The quick answer to that question is a resounding yes! Whether through drinking green tea or through dietary supplements, green tea weight loss diets revolve around the time-tested reliability of green tea to help in weight reduction.

Green tea weight loss: The Scientific Studies
The Study:
There is this physiologist, William Rumpler, who’s currently investigating the effects of green tea on the energy expenditure and fat oxidation of the body when exposed to green tea. In English, that means your body’s generation of energy for you to work and the tendency to burn up fat for fuel. Both are ways for you to lose weight.

The only weight-reducing component that they’ve identified in green tea is the caffeine. However, when they had other subjects consume caffeinated water instead of full-strength green tea, they experienced some strange results. Not surprisingly, the subjects who took full-strength green tea had significantly greater energy expenditure and fat oxidation levels in their body.

The Implications:
All they could do is attribute the weight-loss effects of green tea to confounding variables. Simply put, this means that they don’t know what the heck it is in green tea that helps people lose weight. The only thing the scientists are sure about is that it helps you lose weight. More studies in this field will probably isolate what makes you lose weight when you drink green tea.

But no matter what research will yield, they’ve already proven the fact that green tea weight loss diets work. And that’s what really counts.

The Bonuses:
Other related studies about green tea indicate that not only will you lose weight, but you’ll also have a healthier life in the process: antioxidants help clean up the damaging free radicals that float around in your body, your intestinal track is less likely to absorb excess cholesterol, and your risk to get cancer is significantly lowered.

What more could you ask from green tea weight loss diets? You get what you want and even more, all for just drinking a couple of cups a day!


The Wrap-up
Green tea weight loss diets not only help you lose weight, but you’re losing it naturally and healthily. There’s no need to take in chemical poisons to lose weight; no need to undergo surgical procedures that’ll cost a small fortune and create a scar on your body. All you need is a healthy lifestyle complemented by a green tea weight loss diet, and you’re sure to go down the road to a slim and healthy future.

Mull about it over a cup of green tea. 

Health Men

7 Things Every Man Should Know

Next time you see your father, your uncle, or any older gentleman

+ View

Express Your Fantasies with Levitra

Every human being, whether male or female fantasised about some

+ View

Common Men's Health Issues that

It is well known that men are much less likely than women to seek

+ View

Health Women

Staying Fit and Healthy Aging

The aging process starts from the day we are born. A person may not

+ View

Hormones and All that Good Stuff

Stomach weight is associated with making the arteries age. Your arteries

+ View

Supplements

If you are looking for a safe, effortless way to add to your anti-aging

+ View

You Can Save Lives!

  • Prev
  • Sponsored Section
Scroll to top