Atkins Diet Plan - It's Really Not Easy -- "You can easily be bored with the limited carb choices but it does get better as you reach ..."
The Skinny: How Much Weight Will Be Lost on the Atkins diet -- "How much weight will be lost on the Atkins diet is varied as no conclusive evidence has ..."
What Is The Atkins Diet? -- "The Atkins weight loss diet is based on one simple principle: Your body burns both ..."
What the Atkins Diet Aims to Achieve and the Hopes of People -- "What the Atkins diet aims to achieve is viewed in many different fashions. First, the ..."
Whether Atkins diet plan is suitable for effective weight loss? -- "What is Atkins diet plan?It is nothing but a weigh loss meal plan offering high fat, low ..."
What Is The South Beach Diet? -- "The South Beach Diet was developed by cardiologist Arthur Agatston to help his patients ..."
Crushing Carbs Without Atkins -- "A few years ago, health fanatics were touting the benefits of cutting carbohydrates. That ..."
The Atkins Diet Everyone is still talking about it! -- "Hard to believe that a diet that has been around since 1972 is still such a hot topic. Of ..."

The South Beach Diet is the latest in the series of the diet fads. As it becomes so popular, that it already swept the whole continent of America and is set to do the same worldwide, many people really question the nature of this diet. Most of them often question, what is the South Beach Diet?

So what is the South Beach Diet?

For those who are still not aware of the nature of this “big thing” in the diet arena, especially those who question, “What is the South Beach Diet?” here are some facts about this matter. So to answer your query, “What is the South Beach Diet?” you better read on.

The South Beach Diet is actually a diet program that is generally set for a healthy body. As it is commonly associated with the low-carb diets, it is interesting to know so to answer the big query “What is the South Beach Diet?” that this diet plan is actually not a low-carb nor it is a low-fat. To further answer your curiosity “What is the South Beach Diet?” it is necessary for you to know that the important principle in this diet is that the South Beach Diet teaches the people, especially the dieters to rely on the right carbohydrates and the right fats, which are considered as the good ones.

As a result, the dieters will definitely lose weight and found out that their cholesterol level has been lowered. Furthermore, to respond to the question “What is the South Beach Diet?” is to know the other outcomes for applying such diet plan. Well, it is so easy though to answer the question “What is the South Beach Diet?” It is for the fact that aside from those mentioned information, it is also noted that the South Beach Diet reduce the risk of heart disease and diabetes, as well as it eliminate cravings without feeling hungry. So what is the South Beach Diet? It is a diet plan that involves high determination and self motivation.

In terms of the origin of the South Beach Diet, it is interesting to learn, so to back up the answers to the question “What is the South Beach Diet?” that it was originally developed by Dr. Arthur Agatston. To further back up the answers to your question “What is the South Beach Diet?” you note that this diet is developed with the motivation of Dr. Agatston to improve the cholesterol and insulin levels of his patients, who had heart disease. The query “What is the South Beach Diet” is best answered by knowing the fact that this diet plan is developed as a healthy eating plan.

What is the South Beach Diet? Well, some call it the “updated version of the Atkins Diet”.


Health Men

Are You Trying To Start A Woman's

It’s Not In Your LooksYou can have a perfect forehead, chin, smile,

+ View

Are You A “Minute Man” With Rapid

In general the term "premature ejaculation" implies that the male

+ View

Are Frequent Trips To The Bathroom

As men age, it's not uncommon that they find they make more frequent

+ View

Health Women

Fighting High Cholesterol in

Too much cholesterol causes many medical problems for one. Cholesterol is

+ View

The Aspects of Aging and Staying

Money is the root of evil, and as we age, our money becomes less and less.

+ View

The Heart and Healthy Aging

As we grow older we, experience higher risks of heart disease, cholesterol

+ View

You Can Save Lives!

  • Prev
  • Sponsored Section
Scroll to top