What In The World Is The South Beach Diet? -- "The South Beach Diet is the latest in the series of the diet fads. As it becomes so ..."
Common Disagreements and Bad Effects of the Atkins Diet on People -- "There are many disagreements and bad effects of the Atkins diet that have been created ..."
The Hard Question Is The Atkins Safe -- "The question over is the Atkins safe has vexed a number of nutritionists who feel that ..."
Green Tea Patches For Weight Loss? -- "One of the newest products to hit the dieting market are weight loss patches. Inspired by ..."
Great Info About The South Beach Diet -- "Formulated by Florida-area heart specialist Arthur Agatston, the South Beach diet,  ..."
What Are The Benefits And Pitfalls Of The South Beach Diet? -- "What is the South Beach Diet and what are its benefits and its drawbacks? The South Beach ..."
What can I eat on the South Beach Diet? -- "A lot of people in health forums all over the internet have been asking, “What can I eat ..."
The Skinny: How Much Weight Will Be Lost on the Atkins diet -- "How much weight will be lost on the Atkins diet is varied as no conclusive evidence has ..."


You don't have to save the joys of pampering your self on special occasions. We can simply set aside time to pamper, renew and recharge ourselves on regular basis.

Our skin is an honest mirror to our inner health, beauty and well being. If we indulge in great deal of unhealthy food, it shows first on our skin. Wholesome eating and drinking plenty of water with adequate dose of exercise will exhibit a healthy glow on our skin. Use of natural gentle ingredients such essential oils, cold pressed unscented oils and hydrosols soothe, nourish and radiate a healthy, glowing complexion.

Consider your skin type while making aromatherapy beauty products for beauty regime at home. Facial consists of cleansing, toning and moisturizing. On occasion, you may add a gentle exfoliation and mask for luxurious pampering. Listing down step by step guide for "At Home Facial" with recipes

- Start with cleansing your skin with a gentle cleanser. Give your self a light steam treatment to unclog the pores before facial. Use fingertips to move upwards in circular movements, gently stimulating the skin and removing excess oil and grime. Rinse with warm water and pat excess moisture with a soft towel.

- After cleansing routine, tone the skin to ensure the pH balance. Apply the toner with soft cotton pad. Avoid rubbing and sensitive area around the eye. Saturate the pad and pat it over the face and neck area. Apple cider vinegar is the best toner to ensure optimal pH balance for the skin.

- Now your skin is ready to be moisturized with host of soothing ingredients. To seal the moisture, apply oil using patting motions when the skin is damp from applying the toner. For oily areas, apply once. For dry areas apply twice with an interval of 2-3 minutes between applications. Moisten the skin with water or toner in between applications to seal the moisture.

Home made recipes for cleansing, toning and moisturizing.

- For a rose cream cleanser, combine 1 tbsp sour cream, 1 tsp rose hydrosol and 2 tsp extra virgin olive oil. Stir well and apply to face and neck areas. Note - this cleanser should be used within 2 days.

- Tone up your skin with 1 cup distilled water, 1 tbsp dried green tea leaves, 1tbsp dried chamomile flowers, 1 tbsp rose hydrosol, 1 tbsp Aloe Vera gel and 3 tbsp apple cider vinegar. Heat the distilled water until boiling. Remove from heat and add green tea, chamomile flowers. Let it sit for 15-20 minutes and then strain. Add the remaining ingredients and stir and shake well. Store in clean bottle and use within 3 weeks.

- For aromatic moisturizing oil, combine 3 tbsp each of jojoba and rose hip seed oil, 2 drops each of rose, geranium and palmarose essential oils and 3 drops lavender essential oil. Stir well to combine all the ingredients and store in clear, clean bottle for use.


Top view

Break it Down

Most folks know a small amount about metabolism.

+ View

Cholesterol Types

Cholesterol is a blood fat needed by the body in

+ View

A Colon Detox Can

A healthy colon is a vital part of a healthy

+ View

10 Tips to a Healthy

From the word go, the Football season seems

+ View

10 Small Steps To

Many of us make health-related resolutions, such

+ View

Spiders In Your Legs?

As I was searching for more information on

+ View

Health Men

Apcalis for Erectile Dysfunction

Apcalis is used to treat men who have erectile dysfunction

+ View

Breaking the Rules on How to Get

Decrease in sexual urges can lead to various untold situation. It

+ View

Express Your Fantasies with Levitra

Every human being, whether male or female fantasised about some

+ View

Health Women

Healthy Aging with Vitamin and

The aging progression in our bodies is an ongoing thing each day of our

+ View

Type 2 Diabetes Control for Seniors

Until you've been diagnosed with Type 2 diabetes, it isn't too late to

+ View

Gray Hair one of the most obvious

Aside from wrinkles, sagging facial muscles and the tired haggard look,

+ View

You Can Save Lives!

Murad Skin Care

Most Popular

10 Small Steps To ...

Many of us make health-related resolutions, such ...

+ View

10 Tips to a Healthy ...

From the word go, the Football season seems ...

+ View

A Colon Detox Can ...

A healthy colon is a vital part of a healthy ...

+ View

Wonderful Life

6 Steps to Super Sleek ...

Whether you want to look great for a party and ...

5 Tips To Improved Skin ...

Your skin is the first thing that people notice ...

5 Steps To Perfect Hair

Your hair is your crowning glory. Look after it ...

Tips To Fix 5 Mistakes ...

Have you ever been putting on your makeup and ...

  • Prev
  • Sponsored Section
Scroll to top