Discover The South Beach Diet -- "The South Beach Diet, created by cardiologist Dr. Arthur Agatston, is a safe and ..."
Atkins Diet - Learn More -- "The Atkins diet can be boring because of the limited choice and some believe it can be ..."
Atkins Pre Maintenance Phase -- "After experiencing the Induction and OWL phases of the Atkins diet, your next step is to ..."
What is the Green Tea Diet Plan? -- "Eating and dieting these days do not usually involve your favorite beverages like green ..."
All About The Atkins Diet - Also Know As The Low Carb Diet -- "Nearly everyone has heard of the Atkins Diet by now, even if not necessarily clear on ..."
What are the Characteristics of the Famous Atkins Diet? -- "Many individuals are wondering with recent studies finding how high the obesity rate in ..."
Does A Green Tea Weight Loss Diet Work? -- "The Chinese have been drinking green tea for centuries now. They are fond of using herbs ..."
Green Tea Increases Metabolism -- "In a study reported on in the American Journal of Clinical Nutrition, it was found that ..."

Here is another delicious Dinner idea you can fix with minimum ingredients and very little amount of time. Isn't it what we all want Delicious Dinners in minimum amount of time?! Fix a packed


Chinese cooking can be very healthy as it contains low carb as well as low fat dishes.  Today, I am sharing with you two low carb chinece recipes for chinese green beans and chinece lemon


For some families, Grandmother's warm apple pie or Aunt Jean's chocolate chip cookies are traditions without which family meals are not complete. But this season, Americans may be taking a


The low carb diet is now considered as one of the commonly applied form of diet among the series of diet fads.  It is therefore no doubt that as many people were drawn to it, many


Do you have an interest in cooking? Or, are you interested for some of the low carb chicken recipes? If so, then you have found the right page for your need. Why? Obviously, it is for the


For Americans who want to control their carbs, learning how to consume "good" carbohydrates in balance with a variety of proteins and "good" fats can be confusing.

To help


Your air conditioner isn't the only thing that uses energy in the hot weather-your kids do, too.

Warm months usually means children are playing outside more. All that running,


The refrigerated dairy aisles of the grocery store are full of convenient, tasty, healthy foods-whether you're looking for thirst-quenching drinks, terrific meals and accompaniments or


Digestive problems are on the rise and affecting Americans' lifestyles. According to the American Gastroenterological Association (AGA), Americans report more than 81 million cases of


Party food doesn't have to be fattening. There are a number of festive, delicious-and healthful-dishes you can serve at parties and get-togethers. For instance, dishes prepared with


When the weather's warm, it's almost too easy to rely on ice cream, soda, popsicles and other frosty sweets for refreshment. However, there are delicious ways to cool off without making


Many of us eat more food at work than we do at home simply because working hours span mealtimes and snack times. We grab breakfast foods from home or pick up something to eat at our desk.


When preparing your next health-conscious menu, consider this fact: Nutritionists say that knowing where your ingredients come from can be almost as important as knowing what ingredients


When preparing your next health-conscious menu, consider that where you find your ingredients can be just as important as what you use.

Certified Wild American shrimp, caught


Fast food can be healthy food if you know where to look. And the easiest place to find healthy fast food is in your kitchen.

The new "Pillsbury GOOD FOR YOU!" cookbook can help


There are many ways of lowering your carbohydrate intake, even when you crave deserts. Try this cheesecake recipe:

Best Cheesecake
Low Carbohydrate Recipe
Ingredients:


People with a gift for serving up delicious-but healthful-dishes say it's important to present food that tastes good, is made with natural ingredients and is good for you. Fortunately,


Don't you just hate it when you ask for a sugar free drink in a pub or restaurant and all they've got to offer is diet cola or water? 

Or you're offered a pure fruit juice -


You don't have to sacrifice great taste to be good to your heart. There are plenty of flavorful, nutritious foods-fresh vegetables, beans and some tasty oils-that offer a satisfyingly


For many people, making healthy recipes seems too difficult and time consuming

But with some advance planning and some basic knowledge of nutrition, it is easy to create a


Nearly seven million American children come home from school to an empty house, clamoring for a quick, appetizing snack only to settle for junk food. But instead of reaching for the sweets

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