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Tips for Successful South Beach Diet -- "Some of you may have heard of the south beach diet exercise, especially if you have been ..."
The Skinny: How Much Weight Will Be Lost on the Atkins diet -- "How much weight will be lost on the Atkins diet is varied as no conclusive evidence has ..."
The Atkins Diet Medical Proof At Long Last -- "Finally, the Atkins diet medical proof has been discovered that shows the Atkins diet may ..."
What the Atkins Diet Aims to Achieve and the Hopes of People -- "What the Atkins diet aims to achieve is viewed in many different fashions. First, the ..."

Healthy Living


Most folks know a small amount about metabolism. Some know all about it, some know only that it happens in our bodies, and others have only heard the word. For those of you out there who

Cholesterol is a blood fat needed by the body in moderate amounts. However, high cholesterol levels can lead to atherosclerosis and coronary artery disease (CAD). Angina is chest pain caused by

From the word go, the Football season seems provide a plethora of reasons to eat badly. It starts near Labor Day, and goes right on past to New Years. Typically during this time of year our

A healthy colon is a vital part of a healthy body.  The colon, along with the small and large intestines, are a major area where the nutrients in food are absorbed.  If the colon is not clean,

Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller

As I was searching for more information on varicose veins’ cure, I sat on the swivel chair in front of the PC in a relaxed but poised position: upright with my right leg over my left leg. What I

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Understanding your body requirements is an invaluable tool for developing fitness. your daily body requirements include vitamins, minerals, protein and fiber. Vitamins and minerals are the

One of the hallmark features of aging is the loss of muscular mass and strength.  Much of this loss can be explained by changes to the neuromuscular system such as decreased number of motor

Aging is a fact of life.  Getting older means increasing frailty and susceptibility to illness, but it can also be a boon to migraineurs (people who experience migraine headaches).  Only 2-10%

Until you've been diagnosed with Type 2 diabetes, it isn't too late to begin working to prevent it. Some serious research indicates that people over the age of 60 can take steps that will


Some people have trouble aging gracefully. They worry about wrinkles, graying hair and other effects of aging. But for people who are aging they should concentrate on getting all the

How does your anti-aging treatment cream address the aging signs on your skin? Does it target the main cause of the skin problems? Or does it only pay attention to the outer core of your skin?

Read more: Evaluate your anti-aging treatment products

Do you find aging as the worst time of your life? Most men and women who are conscious about how they look and feel get so worried as they start nearing 30's and even more so, in the 40's.

Read more: Seven tips to slow down your aging process

In relation to anti-aging treatment, the scientists have been associating extra calories as one detrimental cause.  It has been found that reducing intake of calories can actually help slow down

Read more: Reducing calories intake can help slow down the aging process

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Break it Down

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A Colon Detox Can

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Health Men

A Man’s Guide To Women’s Lingerie

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Anti-Aging Facts & Myths

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Health Women

The Brain and Healthy Aging

Growing older and learning from your mistakes is a clear sign that our

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Healthy Aging and your Workplace

 More about your workplace and how it affects your health: Some places

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The Body and Mind in Healthy Aging

As we all grow older, we notice many changes going on in our minds and

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You Can Save Lives!

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