What In The World Is The South Beach Diet? -- "The South Beach Diet is the latest in the series of the diet fads. As it becomes so ..."
A New Way To Lose Weight From The Orient -- "To try to lessen the bad feelings of being called fat or overweight, we tend to use ..."
Green Tea And Weight Loss -- "Have you ever noticed that you can often find green tea or its extracts being sold near ..."
Staying Faithful to the Atkins Diet -- "Staying faithful to the Atkins diet can be difficult, especially during the first week of ..."
The Skinny: How Much Weight Will Be Lost on the Atkins diet -- "How much weight will be lost on the Atkins diet is varied as no conclusive evidence has ..."
Get Fit Now with Chinese Weight Loss Tea -- "If you're struggling to lose weight, you might not think that an ancient drink can help ..."
Green Tea - Works Off Your Pounds -- "Have you tired off different weight loss program? Don’t worry! Green tea gives helping ..."
Green Tea Patches For Weight Loss? -- "One of the newest products to hit the dieting market are weight loss patches. Inspired by ..."

Until you've been diagnosed with Type 2 diabetes, it isn't too late to begin working to prevent it. Some serious research indicates that people over the age of 60 can take steps that will actually prevent Type 2 diabetes. The steps are simple, too. There really isn't anything all that hard about it, and the rewards are untold!

Losing only a few pounds and increasing exercise by only a little makes a very big difference in the risk for Type 2 diabetes in seniors. The numbers are pretty astounding. About 40% (that's FORTY PERCENT) of all adults between the ages of 40 and 74 have prediabetes — that's 41 MILLION people. Prediabetes is a medical condition that greatly increases the risk of developing diabetes as well as increasing the risk for heart attack and stroke.

There is so much hope for preventing Type 2 diabetes in seniors that the U.S. Department of Health and Human Services' National Diabetes Education Program (NDEP) launched a campaign to educate seniors. The campaign is called "It's Not Too Late to Prevent Diabetes: Take Your First Step Today."

The message of this campaign is that seniors can prevent or at least delay the onset of Type 2 diabetes by making very simple and easy changes, such as losing just a few pounds and increasing their daily exercise by only a little.

Almost all cases of Type 2 diabetes are diagnosed in people who are 40 years of age or older. This over-40 crowd is most often obese AND sedentary.

Obesity is the largest single factor in the development of Type 2 diabetes, with lack of exercise running a very close second. You CAN do something to help yourself. While it is never too late to start, it's never too early to start, either!

Top view

Break it Down

Most folks know a small amount about metabolism.

+ View

Cholesterol Types

Cholesterol is a blood fat needed by the body in

+ View

A Colon Detox Can

A healthy colon is a vital part of a healthy

+ View

10 Tips to a Healthy

From the word go, the Football season seems

+ View

10 Small Steps To

Many of us make health-related resolutions, such

+ View

Spiders In Your Legs?

As I was searching for more information on

+ View

Health Men

Erectile Dysfunction – A Review

Despite years of progress and accumulated changes in the world view

+ View

An Anatomy of a Penis

The penis is as complex as any other part of the human body, despite

+ View

Apcalis for Erectile Dysfunction

Apcalis is used to treat men who have erectile dysfunction

+ View

Health Women

Many elements of toxins produced

Skin aging is inevitably a process that seems to speed up because of the

+ View

How Communication Promotes Healthy

 It pays to communicate frequently with your health care manager. When you

+ View

Healthy Aging and your Workplace

 More about your workplace and how it affects your health: Some places

+ View

You Can Save Lives!

Silk'n FaceFX

Murad Skin Care

Most Popular

10 Small Steps To ...

Many of us make health-related resolutions, such ...

+ View

10 Tips to a Healthy ...

From the word go, the Football season seems ...

+ View

A Colon Detox Can ...

A healthy colon is a vital part of a healthy ...

+ View

Wonderful Life

6 Steps to Super Sleek ...

Whether you want to look great for a party and ...

5 Tips To Improved Skin ...

Your skin is the first thing that people notice ...

5 Steps To Perfect Hair

Your hair is your crowning glory. Look after it ...

Tips To Fix 5 Mistakes ...

Have you ever been putting on your makeup and ...

  • Prev
  • Sponsored Section
Scroll to top