Staying Faithful to the Atkins Diet -- "Staying faithful to the Atkins diet can be difficult, especially during the first week of ..."
Green tea, Weight Loss and More! -- "Green tea is has become a daily favourite of mine in view of its awesome health virtues. ..."
Green Tea Weight Loss: Hollywood’s Favorite -- "Weight loss is a big deal to a good many people in the world and that is not more evident ..."
Dangers of South Beach Diet -- "The South Beach Diet is considered to be a healthy diet, which is concerned on the right ..."
Discover The South Beach Diet -- "The South Beach Diet, created by cardiologist Dr. Arthur Agatston, is a safe and ..."
Atkins Pre Maintenance Phase -- "After experiencing the Induction and OWL phases of the Atkins diet, your next step is to ..."
Common Disagreements and Bad Effects of the Atkins Diet on People -- "There are many disagreements and bad effects of the Atkins diet that have been created ..."
Weight Will Be Lost On The Atkins Diet-But Will You Gain It Back -- "Perhaps the most controversial diets to come along in recent years is the Atkins Diet. ..."
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Health-Related Calculators
  • Target Heart Rate (THR)
  • Body Mass Index (BMI)
  • Body Fat Percent (BFP)
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Target Heart Rate Calculator

Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).

Resting Heart Rate
Age

Lower Limit

Target HR

Upper Limit

Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Imperial (lbs, inches)
Metric (kg, cm)
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Weight

BMI

Body Fat Calculator

Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

Imperial (inches) Male
Metric (cm) Female
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Body Fat Percent

Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculation.

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Weight
Age

BMR

Caloric Usage Calculator

Calculate your total energy expenditure in calories using your calculated BMR.

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Calories Burnt

Health Summary

This is your calculated health summary.

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Basal Metabolic Rate:
Calories:

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