Great Info About The South Beach Diet -- "Formulated by Florida-area heart specialist Arthur Agatston, the South Beach diet,  ..."
What In The World Is The South Beach Diet? -- "The South Beach Diet is the latest in the series of the diet fads. As it becomes so ..."
Common Disagreements and Bad Effects of the Atkins Diet on People -- "There are many disagreements and bad effects of the Atkins diet that have been created ..."
The Hard Question Is The Atkins Safe -- "The question over is the Atkins safe has vexed a number of nutritionists who feel that ..."
What Are The Benefits And Pitfalls Of The South Beach Diet? -- "What is the South Beach Diet and what are its benefits and its drawbacks? The South Beach ..."
Atkins Diet Plan - It's Really Not Easy -- "You can easily be bored with the limited carb choices but it does get better as you reach ..."
A New Way To Lose Weight From The Orient -- "To try to lessen the bad feelings of being called fat or overweight, we tend to use ..."
Crushing Carbs Without Atkins -- "A few years ago, health fanatics were touting the benefits of cutting carbohydrates. That ..."
The Detox diet has been around for centuries, and is based »
Tummy aches are one of the most frequently complained about »
You don't have to save the joys of pampering your self on »
There are many factors that go into creating a loving »
As more and more single mothers start re-entering the »

Most common topics

How The “Ugly”

Ladies, I am about to share a

+ View

Biggest

Relationships are difficult to

+ View

What ‘Makes’ A

In the last one hundred years the

+ View

Health Children

Pediatric Migraines

Children get migraines, too, they are not a ...

+ View

Non-Drug Treatment for ...

The last thing most parents want to do is give ...

+ View

Dealing with kidney ...

Kidney stones are common to adults who have ...

+ View

Health Blog

1

10 Small Steps To

Many of us make health-related resolutions, such as to lose ...

+ View
1

10 Tips to a Healthy

From the word go, the Football season seems provide a ...

+ View
A

A Colon Detox Can

A healthy colon is a vital part of a healthy body.  The ...

+ View
B

Break it Down

Most folks know a small amount about metabolism. Some know ...

+ View
View All
Hide Main content block

Cholesterol is a blood fat needed by

As I was searching for more information

Most folks know a small amount about

Understanding your body requirements is

Whether you want to look great for a

Your skin is the first thing that

Your hair is your crowning glory. Look

Have you ever been putting on your

  People strive to find recipes that

  It's hot. You're at the pool. You

Can high-fiber diets really do all they

Calculate! Health

Health-Related Calculators
  • Target Heart Rate (THR)
  • Body Mass Index (BMI)
  • Body Fat Percent (BFP)
  • Basal Metabolic Rate (BMR)
  • Caloric Usage
  • Summary
Target Heart Rate Calculator

Maximize the benefits of cardiovascular activity when you exercise in the zone of your target heart rate (THR).

Resting Heart Rate
Age

Lower Limit

Target HR

Upper Limit

Body Mass Index Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

Imperial (lbs, inches)
Metric (kg, cm)
Height
Weight

BMI

Body Fat Calculator

Calculate your Body Fat as a percentage (lbs or kg - inches or cm).

Imperial (inches) Male
Metric (cm) Female
Hip
Height
Abdomen
Neck

Body Fat Percent

Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculation.

Imperial (lbs, inches) Male
Metric (kg, cm) Female
Height
Weight
Age

BMR

Caloric Usage Calculator

Calculate your total energy expenditure in calories using your calculated BMR.

Sedentary
Lightly Active
Moderately Active
Very Active
Extra Active
Calculated BMR

Calories Burnt

Health Summary

This is your calculated health summary.

Target Heart Rate:
Body Mass Index:
Body Fat:
Basal Metabolic Rate:
Calories:

DAILY QUOTE

"I planted some bird seed. A bird came up. Now I don't know what to feed it."--Steven Wright

Health Men

Erectile Dysfunction: A Man’s

Are you shying away from women just because you are coping with

+ View

Do penis enlargement pills really

Penis enlargement is becoming a wide spread. Men are becoming more

+ View

Are You Trying To Start A Woman's

It’s Not In Your LooksYou can have a perfect forehead, chin, smile,

+ View

Health Women

Herbs Helping with Healthy Aging

Many herbs can help you maintain good health. If you are healthy, you will

+ View

Things to do to Live Healthy while

Aging is a natural process we all will face someday. As we age our bodies

+ View

Longevity and Healthy Aging

Since the 19th centuries, common prolonged existence or longevity is

+ View

You Can Save Lives!

Wonderful Life

6 Steps to Super Sleek ...

Whether you want to look great for a party and ...

5 Tips To Improved Skin ...

Your skin is the first thing that people notice ...

5 Steps To Perfect Hair

Your hair is your crowning glory. Look after it ...

Tips To Fix 5 Mistakes ...

Have you ever been putting on your makeup and ...

The latest factor to

Acne is the most unwanted

It is well known that men are

We don't talk about it. So we

  • Prev
  • Sponsored Section
Scroll to top