Green Tea Health Benefits And Weight Loss -- "Are you one of the hundreds of thousands of people who need to lose weight in order to ..."
Atkins for Dieting -- "Most people around the world by now have heard of the Atkins diet. It has been one of the ..."
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Green Tea - Works Off Your Pounds -- "Have you tired off different weight loss program? Don’t worry! Green tea gives helping ..."
Green Tea And Weight Loss -- "Have you ever noticed that you can often find green tea or its extracts being sold near ..."
Green Tea Weight Loss Is It True? -- "So the Chinese have had green tea now for around 4,000 years. They’re keen with herbs and ..."
What In The World Is The South Beach Diet? -- "The South Beach Diet is the latest in the series of the diet fads. As it becomes so ..."
Atkins Diet Basics -- "The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and ..."

Healthy Living


Most folks know a small amount about metabolism. Some know all about it, some know only that it happens in our bodies, and others have only heard the word. For those of you out there who

Cholesterol is a blood fat needed by the body in moderate amounts. However, high cholesterol levels can lead to atherosclerosis and coronary artery disease (CAD). Angina is chest pain caused by

From the word go, the Football season seems provide a plethora of reasons to eat badly. It starts near Labor Day, and goes right on past to New Years. Typically during this time of year our

A healthy colon is a vital part of a healthy body.  The colon, along with the small and large intestines, are a major area where the nutrients in food are absorbed.  If the colon is not clean,

Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller

As I was searching for more information on varicose veins’ cure, I sat on the swivel chair in front of the PC in a relaxed but poised position: upright with my right leg over my left leg. What I

Not all that long ago I used to attend art exhibitions in Sydney, Australia. No, I'm not an artist but just a person who happened to live in the "trendier" parts of town. It was a nice way to


Understanding your body requirements is an invaluable tool for developing fitness. your daily body requirements include vitamins, minerals, protein and fiber. Vitamins and minerals are the

One of the hallmark features of aging is the loss of muscular mass and strength.  Much of this loss can be explained by changes to the neuromuscular system such as decreased number of motor

Aging is a fact of life.  Getting older means increasing frailty and susceptibility to illness, but it can also be a boon to migraineurs (people who experience migraine headaches).  Only 2-10%

Until you've been diagnosed with Type 2 diabetes, it isn't too late to begin working to prevent it. Some serious research indicates that people over the age of 60 can take steps that will


Some people have trouble aging gracefully. They worry about wrinkles, graying hair and other effects of aging. But for people who are aging they should concentrate on getting all the

How does your anti-aging treatment cream address the aging signs on your skin? Does it target the main cause of the skin problems? Or does it only pay attention to the outer core of your skin?

Read more: Evaluate your anti-aging treatment products

Do you find aging as the worst time of your life? Most men and women who are conscious about how they look and feel get so worried as they start nearing 30's and even more so, in the 40's.

Read more: Seven tips to slow down your aging process

In relation to anti-aging treatment, the scientists have been associating extra calories as one detrimental cause.  It has been found that reducing intake of calories can actually help slow down

Read more: Reducing calories intake can help slow down the aging process

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Break it Down

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Aging is a natural process we all will face someday. As we age our bodies

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